Name: Klostergartenhotel Marienfließ
Address: Stift Marienfließ 10, Marienfließ OT Stepenitz, Brandenburg, 16945, Germany
Telephone: +49 33969 207994

13th-19th January 2024, “Inner Contemplation” yoga, fasting & hiking
“Inner contemplation”, less talking, less distraction and more focus on inviting the new into the year.Head Tara Stauffer: "During alkaline fasting, we leave out all acid-metabolizing foods and drinks. Fresh vegetables and fruit are served on the table. This allows the body to deacidify and create a healthy acid-base balance. So that you can benefit from the week in the long term , we prepare meals together. Yoga exercises that specifically strengthen the digestive organs have a supportive effect. YogaNidra promotes “calm down” and offers you the opportunity to work with your New Year’s resolution. Fasting involves lots of fresh air and exercise! This stimulates circulation and lymphatic flow and allows your body to better let go of what it no longer needs. Periods of silence and mindfulness exercises are built into the hikes through fields and meadows to help you experience nature more consciously."More information at www.natur-yoga-fasten.de or write an e-mail directly: info@natur-yoga-fasten.de
dates culinary delights, autumn - winter 2023
The first year is done - we are going into the second round and haveDELICIOUS DATES for you.Three of our popular Sunday brunch:15th October19th November10th of Decemberfrom 11 a.m. to 3 p.m., €25 per person.Christmas parties for 15 to 60 people - we advise you individually.Culinary New Year's Eve buffet: December 31st, 9 p.m. to New Year's Day 1 a.m€39 per person including midnight sparkling wine.We celebrate without firecrackers.New Year's breakfast January 1, 2024,10 a.m. to 2 p.m., €18 per personRegistrations on 033969 207994 info@klostergartenhotel.de
19th-25th and 25th-31st January 2024, fasting holiday with intensive yoga
Fasting holiday with intensive yoga with Ines Gnörich: 19th-25th. January 2024 and 25-31 January 2024Arrive, feel good, immerse yourself, enjoy the silence... breathe in the scent of the meadows, fields and forests and end the evening with tea and beautiful thoughts by the fireplace... Go into silence and experience the freedom that lies within you. Let your answers come to you. I offer you a break full of mindfulness, peace and deceleration in a wonderful environment. Silence & exchange, meditations, gentle yoga, walks and time to rest are the focus of these days just for you. No previous knowledge is necessary. Combined with fasting according to Buchinger, you will free your body from old burdens and at the same time cleanse your mind and soul. Pleasantly gentle - and at the same time a very effective deacidification, relief and detoxification treatment for the body - without feeling hungry. During fasting, the entire metabolism changes, blood pressure regulates and the body dehydrates. After the first few days, the release of serotonin increases, feelings of happiness arise and this leads to serenity and inner peace. Although losing weight is a wonderful side effect, it is not the focus here. Fresh green smoothies, natural juices, water and special fasting tea will be our daily companions for purification and detoxification. Your body can regenerate completely and its own self-healing powers are activated. The detox success is intensified and increased through special applications with Ayurvedic oils and massages.More information at https://www.yogaundfasten.de/fastenurlaub/ or write an email directly to Ines Gnörich: info@yogaundfasten.de.